You’ll Be Surprised How I Bond with My Kids These Days

#berrieseverywhere bond cereal

I want to talk about bonds. No not James, not Barry and not savings. I’m talking about the bond I have with my two boys. It’s a crazy cliche but it’s so insanely true. Time flies when you’re having fun. And while there’ve been plenty of ups, downs and scares, having kids is easily the most rewarding thing I’ve ever done in my life. I’ll admit that I couldn’t have done this without my beautiful wife Allison. …

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Cheerios Protein Packs a Powerful Punch and Loads of Nummilicious Flavor

I used to hit the gym regularly for weight training. While I hated getting up at the crack before dawn, I did enjoy it and definitely need to get back into the workout mode. But the one thing that was crucial to any of my workout days was protein. You don’t get much protein from a bagel every morning, even if it is easy (and delicious!) to whip up. No, I’d usually make a bunch …

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