Getting in shape is a two-step process. No, I don’t mean it’s like dancing. At least I hope not, since I have three left feet. What I mean is, in order to lose weight/get in shape you need to do two things: exercise and eat right. One without the other just isn’t maximizing the overall process. I recently started using a Polar Loop 2 to help me keep track of my daily activity. It’s amazing …
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #DoMoreWithEAS #CollectiveBias It took me over five years, but I’m finally back at the gym. I recently joined a local gym right up the road from my office in Montclair, NJ and twice a week I get up way too early to get some weight training in before work. Some people love running. I hate running. Unless there …
I’ve never been incredibly overweight. Sure I’ve had a gut for years but overall I’ve been in fairly decent shape for most of my life. About four or five years ago, I started weight training and while my gut didn’t change, the rest of me got way bigger. Never in a million years would I have thought I’d be the type of person to hit the gym two times a week with a personal trainer …
Summer’s nearing an end. I know lots of people around the country are already sending their kids back to school for a new year. That just blows my mind. Where we live in New York, school doesn’t start up again until after Labor Day. It was like that for me when I was a kid growing up around here and it’s the same thing for my two boys. That means August always tolls the warning …
I received a product sample for review by the company. No other compensation was given. All views, opinions and X-ray visions are solely my own and were in no way influenced by the sponsor. Some of the links in this post may be affiliate links, meaning I could make a small percentage of money from any sales they help complete. I used to workout a lot. Well, at least a few times a week, that …